SHAPE – The Most Popular Diets In America Prove That We’re Pretty Extreme with Our Eating

Remember when Atkins was all the rage? Then it was replaced with the South Beach Diet, and later Weight Watchers (“I LOVE Bread”)? Fad diets come and go—but the latest two most popular ones beg an important question about American eating habits: why do our attempts at healthy eating involve such extremes when #balance might just be the best thing for your health and fitness routine…

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Time Out Miami – A new study shows that Miamians are still obsessed with juice cleanses

According to a new study by online food delivery service Grubhub, which looked at popular eating plans across major U.S. cities, people in Miami are more likely to order a juice cleanse than any other (real) food. Locals’ love of cleansing (and their seeming aversion to weight gain) is so much so that Miami over. . .

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